Why Sleeping on the Floor is Healthy
Sleep Like in Nature: The Secret of "Grounding" for Deep Rest
In our modern lives, we are isolated. Rubber soles on shoes, insulated floors, and beds on the third floor separate us from an energy source our ancestors used daily: The Earth itself. The result? Chronic stress, poor sleep, and inflammation. But the solution is simpler than you think.
What is Grounding (Earthing)?
Grounding refers to direct skin contact with the Earth's surface. Physically, the Earth is negatively charged (rich in free electrons). When we "ground" ourselves, these electrons flow into our body and neutralize positively charged "free radicals" (sources of inflammation). It acts like a reset button for the nervous system.
The 4 Pillars of Health through Earthing
🌙 Deep Sleep
Users often report calmer sleep after just one night. Grounding helps regulate cortisol levels and aligns the body with its natural day-night rhythm.
🔥 Less Inflammation
The Earth's free electrons act as powerful natural antioxidants and can neutralize "fires" (inflammation) within the body.
😌 Nervous System Reset
Grounding switches our body from "fight or flight" mode to rest and repair mode. You feel internally calmer.
❤️ Better Circulation
Studies suggest that earthing can improve blood viscosity (thickness), which relieves strain on the heart and circulation.
Is Grounding Right for You?
Our Silver Sheet is especially recommended if you:
- ❌ Often wake up feeling stiff or "beaten up" in the morning.
- ❌ Suffer from chronic tension or back pain.
- ❌ Have a stressful daily life and find it hard to switch off at night.
- ❌ Live in an environment with high electrosmog (Wi-Fi, mobile phones).
Do you recognize yourself? Then grounding is the most natural way to help your body.
You might ask: "Doesn't fabric insulate?" Dry fabric does. But our body continuously releases moisture at night and presses heavily on the mattress. This combination ensures that fibers like cotton or linen become conductive.
This means: After about 15 to 30 minutes in bed, the connection to the earth is fully established – completely without direct skin contact with the silver sheet.
The Solution for Home: The Viworo Silver Grounding Sheet
You don't have to sleep in the garden to stay healthy. We have developed a technology that brings nature into your bedroom.
- ⚡ Pure Silver Mesh: Finest silver threads make the sheet conductive. Earth energy flows safely to you via a cable.
- 🛏️ Full Comfort: Soft, breathable, and washable. You feel no wires, just soft fabric.
- ✨ Antibacterial: Silver naturally acts against bacteria and odors – for maximum hygiene.
💡 Our Expert Tip on Size (90x200 cm)
Do you have a double bed? We deliberately recommend using two single sheets (90x200 cm each) instead of one large sheet.
The benefits are clear:
- Better Conductivity: Each sleeper has their own grounding circuit.
- Individual Comfort: No pulling on the sheet when your partner moves.
- Easier Care: Two smaller sheets are easier to wash than one huge one.
Nature in 3 Steps: Installation is Easy
Place Sheet
Place the grounding sheet on your mattress. Use it directly or put your usual bed sheet over it.
Connect Cable
Simply connect the supplied cable to the snap button on the sheet.
Plug into Socket
Plug the connector into the wall socket. Done! There is no electricity flowing, only the grounding is active.
Frequently Asked Questions (FAQ)
Is connecting to the socket dangerous?
No, absolutely not. The sheet is connected only to the ground of the socket, not to the electricity! No current flows from the line. There is no risk of electric shock.
Do I have to sleep directly on the silver sheet?
No, that is not necessary. You can simply place your usual cotton or linen sheet over the grounding sheet.
Your body releases natural moisture while you sleep. Within a few minutes, this minimal moisture makes your regular sheet conductive, allowing the electrons to flow freely. So you enjoy full grounding protection with your usual sleeping comfort.
How do I wash the silver sheet?
Simply wash at 30-40°C in the machine. Important: Do not use bleach or fabric softener, as these can oxidize the silver and destroy conductivity.
Scientific Sources:
[1] Chevalier, G. et al. (2012). Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons.
[2] Ghaly, M. & Teplitz, D. (2004). The biologic effects of grounding the human body during sleep.
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