Breakfast with Muesli with Rosehip Kernel Flour
A simple and healthy start to your day.
Ingredients:
- 100g oat flakes
- 2 tablespoons organic rosehip kernel flour
- 1 tablespoon honey or maple syrup
- 200ml almond milk
- A pinch of cinnamon
- Fresh fruit of your choice (e.g. berries, banana slices)
Preparation:
- Mix the oat flakes with the rosehip kernel flour and cinnamon in a bowl.
- Add honey or maple syrup and mix well.
- Pour in the almond milk and mix.
- Let the granola rest for a few minutes.
- Serve with fresh fruit of your choice.
Gluten Free Rosehip Cookies
A perfect snack for any time of day.
Ingredients:
- 150g organic rosehip kernel flour
- 100g ground almonds
- 80g melted coconut oil
- 60g coconut blossom sugar
- 1 teaspoon vanilla extract
- A pinch of salt
Preparation:
- Preheat the oven to 180°C.
- Mix the rosehip kernel flour, ground almonds, coconut sugar, and salt.
- Add melted coconut oil and vanilla extract, forming a dough.
- Shape small balls, flatten them, and place on a baking tray.
- Bake for 10-12 minutes until golden brown.
- Let cool completely before serving.
Vegan Pancakes with Rosehip Kernel Flour
A delicious and healthy breakfast or dessert.
Ingredients:
- 100g wholemeal flour
- 50g organic rosehip kernel flour
- 1 teaspoon baking powder
- 1 tablespoon ground flaxseed
- 250ml vegetable milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Oil for frying
Preparation:
- Mix all dry ingredients in a bowl.
- Add plant-based milk, maple syrup, and vanilla extract, stirring until smooth.
- Heat a little oil in a pan.
- Pour small amounts of batter and cook on both sides until golden brown.
- Serve with fresh fruit, nuts, or chocolate sauce.