The Power of the Earth – Deep Calm & Restful Sleep
Benefits at a Glance
- Natural Sleep: Supports the natural process of falling asleep and promotes a restful, uninterrupted sleep.
- Inner Calm: Helps to release nervous tension and inner restlessness during stressful phases.
- Mental Relaxation: Promotes the ability to relax and helps to calm the mind's nightly carousel of thoughts.
- Traditional Nerve-Soothing Herb: Valued since antiquity as one of Europe's most important calming herbs.
Application & Highlights
Recommended Use:
Take 5-10 drops with a little water about 30 minutes before bedtime.
High Bioavailability:
Our hydroalcoholic liquid extract (30% vol.) ensures that valuable plant compounds like valerenic acids can be effectively absorbed by the body.
Good to Know:
Valerian is a very individual plant. While it is deeply calming for most people, in rare cases, it can also have a stimulating effect. Its intense, earthy smell is a sign of its high quality.
Holistic Balance:
In traditional European herbalism, valerian stands for grounding, protection, and the ability to let go.
🌙 Find Your Nightly Peace
Support your relaxation and find a deep, restful sleep with the grounding power of Valerian.
Product Information
- Plant: Valerian root (Valeriana officinalis) from high-quality cultivation
- Extract Type: Hydroalcoholic liquid extract
- Extraction Ratio: 1:1 (corresponds to the pure power of the plant)
- Alcohol Content: 30% vol.
- Origin: Europe
- Packaging: Amber glass bottle with dropper – airtight & light-protected
🌱 About the Plant
Valeriana officinalis, or Valerian, is a plant whose power is not hidden in its lovely flowers, but deep in the earth, in its root. Its characteristic, intense smell is a sign of its effective compounds.
Even the ancient Greeks and Romans valued Valerian as a remedy to calm the body and mind. Its name derives from the Latin word "valere," meaning "to be healthy" or "to be strong." It is considered the plant that helps to find peace and let go of the day's tensions.
Frequently Asked Questions (FAQ)
How long should I take the extract?
Valerian can be taken as needed for individual nights, or as a course over several weeks to promote a deeper routine of relaxation.
Are there alternatives to Valerian Extract?
Yes, and it is a very good idea to rotate calming herbs to provide new stimuli to the body. We recommend switching to another plant after about four weeks of use. Ideal alternatives from our range for evening calm are Passion Flower or Red Poppy.
Is the extract suitable for children?
The well-being of the whole family is important to us. Our formula contains alcohol and is designed for the needs of adults. For this reason, and out of general precaution, we do not recommend it for children, pregnant or breastfeeding women.
Can I combine the extract with medication?
This is a very good and important question. Valerian can intensify the effect of sedatives or sleeping pills. So that you can support your well-being holistically and safely, we recommend discussing the combined use beforehand with a professional (doctor or therapist).
Why does the extract contain alcohol?
We rely on proven, traditional methods to unlock the full power of nature for you. High-quality alcohol serves as a pure and natural "key".
It gently extracts the entire spectrum of valuable compounds from the plant – both water- and fat-soluble – and makes them optimally available to your body. At the same time, it ensures natural preservation, allowing us to completely avoid artificial additives.
